Product Overview
With the Nike Run Defy you determine the rules when running. The foam midsole, breathable upper and reliable traction make it a running shoe for any distance and speed. Mesh Upper: The mesh upper provides breathability. FOAM MIDSOLE: The soft foam midsole allows for a smooth ride. Flex Grooves: flex grooves create a cushioning effect when running. Waffle tread outsole: The waffle outsole is made from a durable, flexible material - for full freedom of movement with every step. • Weight: approx. 281 g (men's 44) • drop: 10 mm















